StoriesTime for some stories before bedtime. Here you can read our blogs about Research, Development, New Features and much more! New for Somnox 2: Airplane Modeby Julian Jagtenberg | Aug 30, 2022 Hugging Benefits for Mental Health (And Beyond)by Julian Jagtenberg | Aug 18, 2022 Can Sleeping at Work Increase Productivity?by Julian Jagtenberg | Aug 15, 2022 How Achieving Heart Coherence Can Benefit Your Well-Beingby Julian Jagtenberg | Aug 5, 2022 The Effects of Deep Breathing on the Brain: Why You Need Itby Julian Jagtenberg | Aug 5, 2022 New for Somnox 2: Audio streamingby Julian Jagtenberg | Aug 1, 2022 Why Sleep Is Vital for Your Brain Healthby Julian Jagtenberg | Jul 29, 2022 5 Easy Breathing Exercises to Lower Blood Pressureby Julian Jagtenberg | Jul 29, 2022 Somnox is Making a Difference: Research Shows Resultsby Julian Jagtenberg | Jul 1, 2022 How to sleep when it’s hot: Tips and Tricksby Julian Jagtenberg | Jun 20, 2022 Sleep problems in children, interview with Prof Michael Gradisarby Julian Jagtenberg | May 10, 2022 6 Transformative Breathing Exercises for Yogaby | Apr 29, 2022 How Breathing Exercises Help with Stress, Anxiety, and Insomniaby Julian Jagtenberg | Apr 25, 2022 How breathing calms the mind and body, explained by expert Patrick McKeownby Julian Jagtenberg | Apr 14, 2022 How Deep Breathing Affects the Nervous Systemby Julian Jagtenberg | Apr 6, 2022 Effects of Deep Breathing on HRVby Julian Jagtenberg | Apr 1, 2022
How breathing calms the mind and body, explained by expert Patrick McKeownby Julian Jagtenberg | Apr 14, 2022
